Hey, what’s up, hello! Sorry I’ve been a bit MIA - I felt overwhelmed, then sick, then LV got sick and it was a lot. I’ve still been keeping up with my workout routine, though (aside from the few days I was sick). I’ve been loving the elliptical, eating less than before, and making overall better choices at meals. I still struggle with eating carbs and sugar but I’m continually working on it.
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This week felt better than last, but looking back it might have been worse (as far as eating goes)! I’ve gotten into the mindset of trying my best to eat healthy, but I’m not going to give myself a hard time about my self-imposed restrictions. Huge dietary changes take time and expecting myself to change my habits overnight is setting myself up for failure and food regret.
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Woof. Week one in the books! As you can see below, I ate horrible 50% of the time. Not super proud about that. It seems like LV is the correlation between buying and/or eating bad food. God bless him. I have zero self-control around processed foods - even “healthy” processed foods. Am I alone in this battle?
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photo via pinterest
Last year I thought that I might be interested in completing (another) round of Whole30, but I couldn't find a solid 30 days where I wouldn't be traveling. Whole30 is nearly impossible while traveling so I decided to forgo that idea. I also had a crazy, busy year between school, work, life – it was a mess and most of the time I didn’t feel like I could even keep my head above water. There were points where I couldn’t justify spending two hours to meal prep when I needed to spend two hours studying for the bar exam or two hours doing laundry. When push comes to shove, I need clean underwear before I need homemade ranch.
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